Slow Pride: An Afternoon of Self-Care and Wellbeing

Do festivals sometimes feel too loud for you? Looking for a quieter way to celebrate Pride? Then this afternoon is made for you.

Come enjoy Pride in a gentler form – an event focused on mental wellbeing, creativity, and a mindful approach to yourself.

Throughout the afternoon, you can join workshops and classes focused on relaxation, self-care, creative making, and connecting body and mind. Choose from making terrariums or candles, a kombucha workshop, an introduction to meditation, or a mat barre class.

Whether you want to learn something new, create with your own hands, get your body moving, or just take a break from the festival buzz, you'll find a pleasant space here to recharge and slow down.

Each workshop is paid for separately, with prices starting at 250 CZK. You can pick just one activity, or spend the whole afternoon discovering new activities across the various workshops. Treat yourself to a calmer way of experiencing Pride – through care, creativity, balance, and connection.

Terrarium Making – 4:00 PM Create your own miniature plant ecosystem and learn the basics of caring for it. A creative and relaxing workshop that lets you slow down for a moment and connect with nature. 450 CZK

Kombucha Workshop – 4:30 PM Discover the world of kombucha. Learn how it's made, how fermentation works, and how to care for your kombucha. The workshop also includes a starter kit to take home. 300 CZK

Candle Making – 4:30 PM Create your own candle and discover how scent, focus, and creative work can contribute to a sense of inner wellbeing and rest. 300 CZK

Beginner Meditation – 5:30 PM A gentle introduction to meditation, breathing techniques, and mindfulness to help calm the mind and be more present in the moment. 250 CZK

Mat Barre – 6:15 PM A gentle workout inspired by ballet, pilates, and functional training. It helps improve strength, posture, balance, and body awareness. The class will be led by Carlos Ruiz from The Movement Spot. 320 CZK

Admission – 250 to 450 CZK (depending on the chosen workshop)

Accessibility – suitable for children and teens too

Vibe check – intimate event (up to around 30 people), quiet event (no loud music, shouting, etc.), outdoor space

Hosted by – Dorado Coffee Dorado Coffee at Betlémské náměstí is a lovely café in the historic heart of Prague with a shaded, romantic garden. Its sister venue in Kinsky Garden transforms into Pride Cafe during the rainbow week, with a program for English-speaking audiences. Dorado Coffee at Betlémské náměstí is also joining the Prague Pride Festival and is well worth a visit!